Sole and Cod Fillets Florentine

Published on August 2 2010 by couscousandpudding

Sole and Cod Fillets Florentine

Hello,

Today I share with you this delicious recipe. This is a perfect way to cook fillets. Excellent for a summer dinner, simple to prepare and elegant to look at..lol. Fillets of either Sole or Cod are topped with a cheese sauce and baked on a bed of spinach, so the fillets stay most while cooking.

Ingredients:

4 sole or cod fillets

800g Spinach

Béchamel sauce

Grated parmesan or gruyere

Juice of 1/2 lemon

Salt and pepper to taste

Method:

Season the fillets. Sprinkle with lemon juice

Prepare the béchamel sauce

Wash the spinach and put into a pan with only the water remaining on the leaves. cook until wilted. Drain well.

Stir half of the béchamel sauce into the cooked spinach and spoon into 4 shallow ovenproof dishes.