Tandoori Chicken and Ratatouille on the Menu

Published on by couscousandpudding

poulet tandoori 

 

Tandoori chicken is a  very popular Pakistani / Indian dish  consicting of  roasted chicken, yogurt and spices. The chicken is marinated in yogurt and seasoned with tandoori masala. It is moderately hot. Ratatouille is a wonderfully versatile dish, and is especially useful when catering for vegetarians. 

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Ingredients:

 For the tandoori chicken (Jamie Oliver's recipe)

1 kg chicken pieces or fillets

200g natural yoghurt

1 tbsp fresh ginger, grated finely

1 tbsp garlic, grated finely

1 tbsp tandoori paste

½ tsp tandoori food colouring (optional)

2 tsp cumin seeds, ground

2 tsp ground coriander

1 tsp garam masala

½ tsp chilli powder

½ tsp turmeric powder

Salt to taste

  

For the ratatouille:

1 aubergine

1 onion

2 peppers

2 courgettes

2 garlic cloves

450g tomatoes

4 tbsp of oil

1 teaspoon sugar

2 tbsp thyme

salt and black pepper

 

 Method

 

Tandoori chicken:

 

In a bowl mix together yoghurt, salt, chilli, coriander, cumin, garam masala and tandoori paste. Rub mixture into chicken and leave to marinate for at least 2 hours in the fridge.

 

Pre-heat the oven to its highest setting. Bake chicken for 20 minutes then reduce the oven heat to 120°C an cook until tender.

 

Ratatouille:

 

Dice the  vegetables

Heat oil, add chopped onion and garlic and leave on low heat for 3 minutes while stirring.

Add the aubergine and peppers.

Cook for 10 minutes.

 Stir in tomato and courgettes, sugar and thyme. Season.

Cook over low heat for 30min.

Published on Asian cuisine

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Comment on this post

obat herpes 11/28/2014 04:32

Thank you very much :)

Obat kutil kelamin 11/20/2014 06:58

tanda dan gejala dari kutil kelamin